Physiotherapy in North Vancouver

Zone 4 Physiotherapy & Wellness Centre provides personalized physiotherapy for sports injuries, back and joint pain, workplace injuries, and motor vehicle accident injuries covered by ICBC at our North Vancouver clinic. Direct billing is available for many extended health plans.

400+ Five-Star Google Reviews

Why Choose Zone 4 for Physio in North Vancouver

Direct Billing Available

ICBC & WorkSafeBC Support

Personalized Treatment Plans

One-on-One Assessment

Focused on Real Recovery

Convenient North Van Clinic

We offer two free patient parking spots behind the building on a first-come, first-served basis. If you have trouble finding them, our front desk staff will be happy to assist you.

  • Mon - Fri: 9:00AM - 7:30PM Sat: 9:30AM - 4:30PM / Sun: Closed
  • 147 16th St West, Suite #300 North Vancouver, BC V7M 1T3

YOUR RECOVERY. OUR EXPERTISE

Physiotherapy, Direct Billing, ICBC & WorkSafeBC Claims in North Vancouver

At Zone 4 Physiotherapy, we offer direct billing for many extended health plans from providers such as Pacific Blue Cross, Manulife, Sun Life, Canada Life, and GreenShield. We also provide physiotherapy for patients with eligible ICBC and WorkSafeBC claims. Our team can help with billing and claims, so you can spend less time on paperwork and more time focusing on your recovery. Coverage and eligibility depend on your insurance plan or claim.

Zone 4 Physiotherapy & Wellness Centre Services

common CONDITIONS

What We Treat with Physiotherapy

Physiotherapy can help manage pain and movement limitations affecting the lower back, pelvis, and sacroiliac (SI) joint region. Your assessment may include an evaluation of mobility, strength, posture, and movement patterns to help identify factors that may be contributing to your symptoms.

Common conditions we treat include:
Low back pain, sacroiliac (SI) joint dysfunction, osteoarthritis, spondylolisthesis, and disc-related pain.

Physiotherapy for knee pain can help improve movement, strength, stability, and function after an injury or with ongoing knee problems. Your assessment may also include the hip and ankle, since weakness or movement issues in these areas can sometimes affect the knee.

Common conditions include:
Knee osteoarthritis, ACL injuries, meniscus injuries, patellofemoral pain, and patellar tendinopathy.

At least 80% of the general population has foot problems, but these problems can often be corrected by proper assessment, treatment, and, above all, care of the feet. Lesions of the ankle and foot can alter the mechanics of gait and, as a result, cause stress on other lower limb joints, which in turn may lead to pathology in these joints. The foot and ankle combine flexibility with stability because of the many bones, their shapes, and their attachments.

Some of the common diagnoses foot and ankle conditions are:

Ankle sprain, Plantar fasciitis, Achilles tendinitis.

Shoulder pain can involve the muscles, tendons, and joints around the shoulder, and in some cases may be related to the neck. Your physiotherapy assessment looks at your movement, strength, symptoms, and how shoulder pain affects your daily activities to help guide a personalized treatment plan.

Common conditions include:
Frozen shoulder, rotator cuff-related pain, bursitis, arthritis, shoulder impingement, SLAP injuries, and shoulder instability or recovery after a dislocation.

Physiotherapy for elbow pain focuses on improving movement, strength, and function when symptoms are related to repetitive activities, sports, work, or injury. Treatment may also address difficulties with activities such as gripping, lifting, and carrying.

Common conditions include:
Tennis elbow (lateral elbow tendinopathy) and other overuse-related elbow conditions.

Injuries to the wrist and hand are common due to the constant involvement of the hand in most activities of daily living and sporting pursuits. Many of these injuries are a result of trauma, particularly in a physical occupation or sport, but there are a number of overuse conditions which can have a debilitating effect on the patient. There is a tendency to underestimate the importance of injuries to the wrist and hand but even the simplest injury, if not treated correctly, can have a disabling effect on not just sporting activities but activities of daily living.

Some of the common diagnoses hand and wrist conditions are:

Carpal tunnel syndrome (CTS), Dequervains synovitis, Arthritis

Real People. Real Results

Zone 4 Physiotherapy and Wellness center place picture
5.0
Based on 323 reviews
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Zahara Shirangi profile picture
Zahara Shirangi
21:14 15 Nov 25
I started my treatment at Zone 4 Physiotherapy when I was dealing with severe wrist inflammation and tendonitis. Mr. Ali guided me through different stages of treatment, starting with shockwave therapy, dry needling, laser, ultrasound, and other techniques. Later, he added massage therapy and specific exercises. Every step was thoughtfully planned and truly effective for my condition.

At first, I was very worried that my hand might not recover, but Mr. Ali kept reassuring me and explaining the process. With consistency and his treatment plan, my recovery did happen—just as he said it would.

He is incredibly polite, respectful, and professional. The entire team at Zone 4 Physiotherapy is kind, supportive, and welcoming. Even emotionally, I always felt better and more hopeful during my visits.

I’m very satisfied with their services and highly recommend them to anyone who needs proper care and a therapist who truly pays attention.
Faraz Hashemzadeh profile picture
Faraz Hashemzadeh
01:10 15 Nov 25
I had a great experience with this physiotherapy clinic. The staff were professional, knowledgeable, and very friendly. My pain has improved a lot thanks to their personalized treatment plan. Highly recommended!
horia jalily profile picture
horia jalily
14:57 09 Nov 25
sanam shariffar profile picture
sanam shariffar
05:25 07 Nov 25
Cody profile picture
Cody
02:47 07 Nov 25
Soheil Chiti profile picture
Soheil Chiti
01:42 07 Nov 25
Zone4 offers exceptional service with a team of expert practitioners who truly care about their clients.Highly recommend Zone4 for anyone seeking professional care in a friendly, positive setting
Amirhossein Saffari profile picture
Amirhossein Saffari
00:14 07 Nov 25
I love everything about Zone4! The services are top-notch, and every practitioner I’ve met is highly skilled and genuinely caring. The whole clinic has such great energy — super friendly, relaxing, and professional at the same time. Highly recommend to anyone looking for excellent care and great vibes!
negin jafari profile picture
negin jafari
00:13 07 Nov 25
Zone4 services are absolutely wonderful! All the practitioners are true experts and create such a friendly, positive atmosphere. The clinic vibes are amazing — warm, welcoming, and full of good energy!
Ludovica De Mitri profile picture
Ludovica De Mitri
22:52 04 Nov 25
100% recommended. I had a major sudden pain in my foot and had to walk in, and thank god I found this Center. Everyone in the staff is extremely kind and efficient!! Thanks 🙂
Zhou Cherise profile picture
Zhou Cherise
19:10 02 Nov 25
this doctor is very nice. very clean area and very focused doctors. I like it

Real People. Real Results

5/5

“I would not have made it, if it weren’t for my rehab team.”

5/5

“Rehabilitation was harder than I expected, but I’m grateful to resume my lifestyle once again.”

5/5

“They have been so good to me, I’m so glad they helped me.”

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Providing excellent service to our patients

One-on-one treatments without the use of gym equipment, thus fully utilizing the hands on time with the therapist and ensuring greater homecare outcomes.

How We Treat

Manual therapy uses hands-on techniques to help improve movement and manage muscle and joint symptoms. Based on your assessment, treatment may include joint mobilization, soft tissue techniques, and other hands-on approaches.

Dry needling may be used as part of physiotherapy treatment when appropriate. Based on your assessment, techniques such as trigger point dry needling or IMS may be used alongside exercise and other treatments to support your rehabilitation.

Exercise-based rehabilitation is tailored to your mobility, strength, symptoms, and recovery goals. Your physiotherapist may recommend progressive exercises to improve movement and help you return to daily activities, work, or sport.

Shockwave therapy is a non-invasive treatment that may help with certain musculoskeletal conditions, including some tendon-related problems. Your physiotherapist will recommend it when appropriate based on your assessment, symptoms, and recovery goals.

Electrotherapy may include treatments such as IFC, NMES, and therapeutic ultrasound as part of your rehabilitation plan. Your physiotherapist will recommend these treatments when appropriate, based on your condition, symptoms, and recovery goals.

Positively influencing your health

Delivering effective  treatment

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