Manual Therapy
It defines the hands-on techniques that therapists use to assist in the recovery of movement through joint mobility and muscle re-education. Some of the techniques that we use at zone...
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Dry Needling
Dry Needling in Physiotherapy : Unraveling the Intricacies of Precision HealingIn the vast landscape of physiotherapy, innovative techniques continually emerge to offer patients new...
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Exercise Prescription
Exercise Prescription in Physiotherapy : Empowering HealingPhysiotherapy is a dynamic field that goes beyond traditional treatments to empower individuals on their journey to recovery....
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Shockwave Therapy
Shockwave therapy is an evidence-based, non-invasive, and highly effective modality used in treating injuries such as:Plantar FasciitisAchilles tendinopathyJumper’s kneeHamstring...
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Electrotherapy
Electrotherapy and Pain Relief: The Power of Electrotherapy in PhysiotherapyIn the realm of physiotherapy, one modality stands out as a powerful ally in the fight against pain and discomfort—Electrotherapy....
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Telehealth Physio
Sometimes access to traditional in-person healthcare can be difficult for some under usual conditions and also throughout the COVID-19 pandemic. Telehealth, defined as the ‘delivery...
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